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Aligned Yoga Wall Class -- CANCELLED
Aligned Yoga Wall Class
Saturday June 17th, 12pm - 1:15pm (75 minutes)
10 People Maximum
In this alignment-based yoga class, you will use a mix of Hatha and Iyengar techniques, incorporating props and our yoga wall. You will use the yoga wall for support and feedback to work toward developing an optimal range of motion, core coordination, balance, and isometric strength. Foam rollers and small balls may also be used. This class is rooted in the principle that there is no such thing as one-size-fits-all alignment.
Register by clicking the register button and filling out the form! If the class fills up, email firstname.lastname@example.org with your name, phone number, and email address, and we'll get you on the waitlist!
Saturday, June 17, 2017, 12:00 PM until 1:15 PM
579 5th Ave. 2nd floor
Brooklyn, NY 11215
Demo Fitness Class
is not Required