Events and Meet Ups - Event View

http://www.alignbrooklyn.com/

In this alignment-based yoga class, you will use a mix of Hatha and Iyengar techniques, incorporating props and our yoga wall. You will use the yoga wall for support and feedback to work toward developing an optimal range of motion, core coordination, balance, and isometric strength. Foam rollers and small balls may also be used. This class is rooted in the principle that there is no such thing as one-size-fits-all alignment.

Register by clicking the register button and filling out the form!  If the class fills up, email pspspecialevents@parkslopeparents.com with your name, phone number, and email address, and we'll get you on the waitlist!