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FREE Barre Demo Class At Ellie Herman Pilates
Ellie Herman Barre Class
Sunday, March 12, 2:00PM
New class added: 3:00PM.
Description: Fantastic full-body workout to lively music! Smart combination of functional exercises combining Pilates mat and Yoga Flow, Pliates Springboard Sequences, squats, lunges, planks and basic dance moves that build cardio and tone your body fast. Get fit, have fun and look good in your shorts!
Location: Ellie Herman ANNEX, 463 4th Street between 7th and 8th Avenues, Park Slope.
F/G, 7th Ave., B/Q 7th Ave, R to Union or 9th St.
What to wear: Comfortable clothing, bare feet or socks