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Parent ~Om Baby Postpartum Yoga with Julia Arenson @10 am
Stretch , restore , strengthen and wake up your postpartum body ! learn how to incorporate your new baby Into your yoga practice! Explore bonding exercises and baby massage techniques Have fun and build community ! Julia’s classes are nurturing , playful , flowing and relaxing . She is also an experienced birth & postpartum Doula , a birth educator and a Park Slope mom.
*** $10-$15 suggested donation, but no one will be turned away. Pay what you can.
Tuesday, May 12, 2020, 10:00 AM
Demo Fitness Class
Registration is not Required