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PSP Coping Webinar: Improve Your Work Setup at Home @ 12:30pm

PSP Coping Webinar: Improve Your Work Setup at Home
You Might Be There A While...




Many of us have had to suddenly create workstations right in the middle of our homes, conscripting kitchen counters, coffee tables and the like as our full-time office. This is a situation that our dining room tables and bodies have not been prepared for.

Please join PSP and Dan Cayer for this short webinar on how to make your DIY workspace more ergonomic and less of a musculoskeletal disaster. Most of these changes can be done easily and without purchasing anything, but will help you avoid extra tension, aches, or injury. 

You’ll learn principles of body mechanics and ergonomics, as well as answers to nitty-gritty questions as we evaluate a few different workstations during the webinar.

You’ll come out of this workshop better able to make simple changes to your posture and workstation so that you can feel healthier and more at ease during these long days.

Are you interested in having an evaluation of your workstation during the webinar? Please email us ASAP: events@parkslopeparents.com  We can only choose a few people so first to respond will be chosen. 




Dan Cayer is an Alexander Technique teacher committed to helping others change habitual patterns, find freedom from pain, and create a sane relationship with their body. He used to dial a phone with his nose. His return to health is the subject of a forthcoming book called Don’t Get Better. Dan teaches an integration of mindfulness and the Alexander Technique as a method of recovering balance and well-being. He regularly leads workshops, retreats, and private consultations in New York City and the Hudson Valley. www.dancayer.co

 

When:
Friday, May 15, 2020, 12:30 PM until 1:00 PM
Additional Info:
Event Contact(s):
PSP Events Coordinator
Category:
General Parenting Events
Registration is required
Payment In Full In Advance Only
No Fee
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