Sitting and standing well can give you more energy, confidence and optimize your breathing. Using yoga poses, traditional exercise, movement and breath awareness, Jennifer Brilliant, Certified Yoga Therapist and Medical Exercise Specialist, will give you practical tools for your daily life.Everyone can benefit from being more grounded and relaxed. 732A Carroll Street Brooklyn, NY 11215 Between 6th& 7thavenues Near 2, 3, R, Q, B & F trains Wear comfortable clothing that isn’t restrictive. Mats and props are available here or you can bring your own. This class is open to all levels. http://www.jenniferbrilliant.com/ Come just a few moments early to fill out the required release form. RSVP to reserve your spot to Jennifer Brilliant:Jennifer@JenniferBrilliant.com
Sitting and standing well can give you more energy, confidence and optimize your breathing. Using yoga poses, traditional exercise, movement and breath awareness, Jennifer Brilliant, Certified Yoga Therapist and Medical Exercise Specialist, will give you practical tools for your daily life.Everyone can benefit from being more grounded and relaxed.
732A Carroll Street
Brooklyn, NY 11215
Between 6th& 7thavenues
Near 2, 3, R, Q, B & F trains
Wear comfortable clothing that isn’t restrictive. Mats and props are available here or you can bring your own. This class is open to all levels.
http://www.jenniferbrilliant.com/
Come just a few moments early to fill out the required release form.
RSVP to reserve your spot to Jennifer Brilliant:Jennifer@JenniferBrilliant.com